paleo

UNVEILING A NEW FLOUR ECONOMY - PLANTAIN FLOUR

UNVEILING A NEW FLOUR ECONOMY - PLANTAIN FLOUR

“I began experimenting with plantain flour at The Real Coconut in Tulum when developing a pancake recipe for the restaurant's breakfast menu, which then led to loads of other baked goodies, including cookies. The cookies have been so beloved by guests, and plantain flour is incredible from both a nutritional and environmental standpoint, that I had to find a way to bring them to the U.S.,” offers Daniella Hunter of The Real Coconut. 

What is Digestive Health?

What is Digestive Health?

You could talk about what constitutes good digestive health for hours due to the complexity of all the different components that contribute to the vast machine that is the GI tract.  However, to keep things simple and short, I will summarise that good digestive health basically means that you and your gut feel good at all times (or most of the time), especially, during and after eating.