Breakfast
Fruit bliss bowl
Prepared from the freshest fruits and berries, our delicious bowls can also be ordered with our signature supersprinkles, an ultra boost of ingredients including; chia seeds, chopped nuts, cacao nibs & coconut flakes. option: add supersprinkles
Simply coconut yogurt
A homemade coconut yogurt light in flavor, is drizzled with fruit compote and finished with a topping of fresh fruit. Add our signature supersprinkles for an ultra boost of ingredients including; chia, chopped nuts, cacao nibs & coconut flakes.
Very Berry Chia Parfait
Chia seeds soaked overnight in creamy vanilla coconut milk, layered with our homemade probiotic coconut yoghurt, berries, and topped with berry compote.
Choco chia pudding pot
Superpower chia seeds are blended with creamy almond milk and ‘Ah Cacao’ cacao powder, gently sweetened with dates and touch of fresh vanilla, then chilled to perfection. The ultimate decadent breakfast with zero guilt.
Macho pancakes
Divinely fluffed, our plantain pancakes are grain-free and prepared from the freshest local produced and organic eggs, and served with a choice of: Savory homemade chocolate spread and sliced bananas, Fresh berries and homemade berry compote, and Simply natural with maple syrup.
Toast and spreads
Homemade gluten free bread, toasted and served with our sumptuous homemade spreads: raw chocolate spread, almond butter, chia jam, local raw whipped honey. Served with sliced bananas.
Cheese and toast
A healthy, non-allergic curve on an old classic, our homemade coconut based spread is a flavorful cheese. Served with gluten free toast, sliced avocado, cherry tomatoes, and fresh leaves.
Avocado toast
Homemade gluten free bread, toasted and covered in chunky smashed avocado, finished with lime and a light dash of chilli flakes. Served with salsa and leaves.
Eggs as you please
Scrambled, poached, soft boiled or fried free-range, organic eggs served with homemade gluten free toast, avocado, cherry tomatoes and fresh leaves on the side, or ask for grain free, lose the bread and get more eggs and fresh leaves
Ranchero eggs
Organic eggs lightly fried with a touch of coconut oil, served over crispy homemade coconut tortillas, a smidgen of our original coconut cheese and smashed avocado. Complete with sprouts and a tangy tomato based ranchero sauce.
Sanara omelette
Our organic egg omelette is full of green peas and spinach dressed in a lightly spiced chilli chipotle sauce. Paired with baked roma tomatoes, grilled tomatillos and roasted red onion, sprouts and avocado.
Eggs florentine
Poached eggs served over roasted yummy sweet potatoes, chaya and spinach saute, and our original gluten free béchamel.
Individual extras
Sliced avocado, Side of fruit and berries, Homemade coconut yogurt. Homemade spreads individual: chocolate, almond butter, honey, chia jam. Portion of soft coconut cheese, Slices of toast, and Organic eggs cooked as you like.
Notes
Our menu is gluten, dairy, refined sugar free, and most often grain free. Unless they obviously contain, or specified as containing eggs, our menu items are vegan. Our kitchen works with nuts on a daily basis. If you have a nut allergy, please advise us.Wherever possible our produce is organic and locally sourced and EVERYTHING is homemade from scratch!
Lunch & Dinner
Little Bites
Mexican Dip Trio
a trio of chunky guacamole, chipotle coconut cheese, zitlipak (mayan pumpkin seed dip).
Real Coconut Dip Trio
a trio of slow roasted beetroot, coconut green tomatillo, and pepperonata dips.
Chunky Guacamole
a full portion of classic chunky guacamole …all served with crudites, toasted coconut tortillas and seed flatbreads.
The Real Coconut Quesadillas
our very own revolutionary recipe, gluten & dairy free, served with guacamole & pico de gallo.
Avocado Toast
little squares of our homemade gluten free toast, loaded with chunky avocado and seasoned with lime, olive oil, sea salt and chilli flakes. A perfect snack for anytime of the day.
Tomato and Cucumber Lemongrass Salad
a delightfully chilling and cleansing salad that will dance on your taste buds!
Cooling Avocado Gazpacho Soup
refreshingly cool avocado, tomato, and classic gazpacho flavours with a healing vegetable, potassium broth base.
Healing Chicken Soup
powerful healing bone broth, fortified with free-range organic chicken, vitamin-rich seaweeds, local chaya spinach, and drop-poached egg.
Plant Bowls
(designed to be full meals and can be ordered with or without animal/fish/vegetable protein)
Heaps of Kale
lightly blanched kale leaves, beetroot & carrot linguine with cubes of avocado, sprinkled with our nutty parmesan crumble, and coated with a creamy tahini dressing. Options: jumbo shrimp & quinoa.
Super Greens
a super salad starting with a bed of spinach & mixed locally grown leaves, sprouts and vegetables, topped with sliced avocado, cherry tomatoes, sprinkled with moringa leaves & toasted seeds, served with a ginger dressing. Options: jumbo shrimp, organic chicken, and quinoa.
Green Cesar
romaine lettuce, leaves & sprouts, topped with coconut bacon and our gluten-free croutons, with a creamy Cesar dressing. Options: jumbo shrimp, organic chicken, quinoa.
Mexican Buddha Bowl
a hearty bowl of mixed locally-grown greens, tomatoes, chipotle roasted Mayan squash, grilled local-grown corn kernels, roasted peppers, guacamole & chipotle salsa. Options: arracherra steak & quinoa.
Roasted Beet Bowl
caramelized beets, leeks and onions, roasted to perfection and set amongst locally grown leaves, and topped with avocado chunks.
The Real Coconut Specialities
The Real Coconut Tacos
Served on our original house-made coconut tortillas, with guacamole and chipotle salsa, leaves & greens. Options: fish, shrimp, or beef.
Whole Fish
local & sustainably caught catch of the day, served on a bed of plantain puree, with a healthy portion of leaves & greens.
Chipotle Chicken
never to be underestimated, the humble chicken! Our free-range, organic chicken barbecue grilled and served with green pea puree, sweet potato & yuca fries, & leaves & greens is an incredible taste sensation.
Arracherra Steak
grilled free-range flank steak served with a selection of local grilled vegetables, and a balsamic dressing with leaves & greens.
House Burger Sliders
served protein-style, wrapped in lettuce, seasoned and topped with sliced tomatoes, avocado, and our homemade chipotle salsa, with sweet potato & yuca fries.
Notes:
Our menu is dairy, gluten and refined sugar free, and most often grain free. Unless they obviously contain meat, fish or eggs, our menu items are vegan. Wherever possible our produce is organic and locally sourced and everything is homemade from raw ingredients.
Raw Juice & Smoothies
Healing Green
a handful of celery, cucumber, and bunches of spinach greens mixed with sweet orange and sour lime for a light curative refreshment.
Lime & Mint Zinger
celery, cucumber, orange, and a dash of lime with fresh mint and ice for a tingling delight.
Deep Red
spinach, cucumber, celery, and orange, carefully mixed with fresh beetroot for a light yet handsome full bodied enhancer.
Super Kale
bunches of kale, cucumber, and celery perfectly mingled with orange, lemon, ginger, and parsley. A wonderfully powerful energy enhanced juice.
Coriander & Jalapeño
spinach, cucumber, celery, orange, lime, coriander, and a mildly picante jalapeno chile, for a Mexican healing refreshment.
Easy Green
a carefully selected bundle of celery, cucumber, and spinach mixed with pineapple, orange and bananas thoroughly blended with ice for a deliciously refreshing green smoothie.
Deep Green
a hearty selection of celery, cucumber, parsley, romaine lettuce, and spinach, joyfully balanced with orange and bananas blended with ice for the ultimate power smoothie.
Berry Green
a blueberry treat mixed with kale, celery, and frozen bananas blended with coconut milk and ice.
Vanilla Almond Bliss
delicious medjool dates mixed with almond butter and fresh vanilla pod, adrift in a refreshing home pressed coconut milk and blended with ice to perfection.
Banana Split
frozen bananas, dates, almond butter and fresh vanilla pod blended with home pressed coconut milk and ice for a healthy yet tasty take on an old classic.
Choco Nutty
Mexican ‘Ah Cacao’ cacao powder, medjool dates, frozen bananas, vanilla pod, and a scoop of almond butter blended with our very own home pressed coconut milk and ice for a chillingly refreshing indulgence.
Frappuccino
a shot of espresso and vanilla pod blended with ice and almond milk, a touch of almond butter and medjool dates for the perfect full-bodied caffeinated infusion. A decaffeinated version is also available.
Mint Choc
a charming blend of ‘Ah Cacao’ cacao powder, fresh mint leaves, dates, and frozen bananas blended with ice in coconut milk for a yummy delight.
Strawberries & Cream
a dreamy mixture of almond milk, tasty dates, complete with frozen strawberries and bananas blended with ice for a tasteful berry delight.
Sanara Pinada
frozen pineapple, dates, and bananas blended with coconut milk and ice for a smoothie as pleasing as paradise.
Melon Mint Cooler
frozen green melon, grapes, and fresh mint, blended with ice and lime juice, this sweet yet fresh drink is the perfect cooling refreshment on warm days.